How to Stay Healthy during Confinement: A Healthy Mind in a Healthy Body

May 18, 2020 | Psychology

Excerpt:

Almost all of us have to face the consequences of confinement. Dr. Mackenzie, recognized naturopath and Dr. Matt, experienced psychologist, describe how to stay healthy during this challenging period. By using naturopathic medicine and psychological tools, you will find here guidance to stay or even become physically and mentally healthy.

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